A Cesarean section (C-section) is a major abdominal surgery performed to safely deliver a baby. While the procedure itself may be completed within an hour, the recovery takes time and care. At Hiremath Hospital, Dr. Bharati Hiremath guides new mothers through a smooth and safe post-C-section recovery journey. Here’s a week-by-week breakdown of what to expect during your recovery.
Week 1: Immediate Postpartum Recovery
- Hospital Stay: Most women stay in the hospital for 2–4 days after a C-section.
- Pain & Discomfort: Expect soreness and pain around the incision site. Pain medication is usually provided.
- Mobility: Gentle walking is encouraged to improve circulation and prevent blood clots.
- Care Tip: Focus on rest, hydration, and keeping the incision clean and dry.
Week 2–3: Adjusting at Home
- Incision Care: The incision may still be tender. Watch for signs of infection like redness or discharge.
- Activities: Light activities only. Avoid lifting anything heavier than your baby.
- Emotional Health: It’s normal to feel tired or emotional. Seek help if signs of postpartum depression appear.
Week 4–5: Gradual Healing
- Improved Energy: You’ll start to feel more like yourself.
- Mobility Increases: You can slowly increase your activities, but avoid intense physical tasks.
- Scar Appearance: The scar may begin to flatten and lighten.
Week 6 and Beyond: Recovery Milestone
- Doctor Visit: Your postnatal check-up is usually scheduled around week 6. Dr. Bharati Hiremath will check your incision, uterus, and overall recovery.
- Exercise: Once cleared, you can gradually return to light exercise.
- Sexual Activity: May resume after your doctor’s approval.
When to Call Your Doctor Immediately
- Fever over 100.4°F (38°C)
- Excessive bleeding
- Pus or foul odor from the incision
- Severe abdominal pain or swelling
- Signs of blood clots (leg pain/swelling, chest pain)
Final Thoughts from Dr. Bharati Hiremath
Every woman’s recovery is different, and listening to your body is key. At Hiremath Hospital, we provide continuous support for your physical and emotional well-being after a C-section. With the right care and guidance, you can heal fully and enjoy this beautiful phase of motherhood.
